Information

Over the span of 4 weeks, you will independently commence a microdosing regimen under my guidance, following a specific protocol tailored to your individual needs. Beforehand, we will collaboratively determine the suitable substance, optimal protocol, and correct dosage for you. Throughout your 4-week program, we will schedule 3 coaching sessions. During these sessions, we will discuss your progress, set goals or intentions, reflect on your microdosing experiences, explore insights gained, address any challenges encountered, and strategize on how to further enhance or integrate your microdosing journey.

During sessions, I incorporate mindfulness, ACT (Acceptance and Commitment Therapy), assign homework, and provide you with an (online) microdosing diary to track your results. This enables me to review and, if necessary, assist in fine-tuning your dosage, protocol, and intentions.

Where & How?

This coaching program includes an intake session and 2 one-hour coaching sessions (bi-weekly), along with homework, meditations, and access to an (online) diary.

Coaching sessions can be conducted online via Google Meet or at my office: Robert Kochplantsoen 19 in Amsterdam. Upon payment, you'll receive a link to schedule your first appointment with me and complete the intake form.

Cost

A microdosing coaching program costs €299.00 and does not cover potential expenses for a microdosing substance (ranging from €9.95 to €77.95). Payment for the coaching program is required in advance.

Appointment Cancellation

Should you need to reschedule or cancel your appointment, please do so at least 48 hours in advance to receive a refund.

Important Information

The current waiting time for booking an initial appointment is between 1 and 2 weeks. When scheduling your first appointment, you will be prompted to complete the intake form. If there are any special circumstances, I will reach out to you before our first session.