Blogs & Articles
"We are all work in progress"
What Type of Microdosing Support Do You Need? Discover It with the Traffic Light Method
Based on years of experience, I’ve developed a clear and visual method that helps you discover which type of microdosing support best suits your current situation, emotional needs, and intention.Microdosing is not a quick fix, nor is it suitable for everyone at every...
Can One Psilocybin Ceremony Change Everything? Even for a Priest?
A priest, a rabbi, an imam, and a Buddhist walked into a lab… and took a high dose of psilocybin (magic mushrooms).Sounds like the start of a joke, right? But this actually happened. Nearly ten years ago, a groundbreaking study took place. The results were only...
The beneficial effects of microdosing in ADHD
Do you often find yourself forgetting your keys, misplacing items, arriving late, or struggling to complete tasks? If this sounds familiar, you might be one of the 5% of children or 2.5% of...
I am Alicia Vera Garcia
As one of the first microdosing coaches in the Netherlands, I am there for people who want to get out of the head and live more from the heart. I also write blogs about this.
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