4-Week Microdosing with Truffles Course
The magical path to more awareness These courses are currently on hold due to the development of a new formatSubscribe to the newsletter to stay informed
Microdosing Course
including microdosing kit worth €60- Dates: time
- Location: de Roos, Pieter Cornelisz Hooftstraat 183, Amsterdam
- Note: there are only 12 spots so be quick
Included in the course price:
LESSONS FROM AN EXPERIENCED MICRODOSING COACH
Lessons from Alicia Vera Garcia, an experienced microdosing and psychedelic coach, during three group meetings and via chat;
MICRODOSING KIT WORTH €60*
The 4-week microdosing kit consisting of 18 fresh truffles from SHYFT of 1 gram, a 30 ml bottle of Lion’s Mane tincture, and 20 vitamin B3 tablets of 100 mcg. All worth €60*;
ACCESS TO A PRIVATE FACEBOOK OR WHATSAPP GROUP
Between meetings, you maintain contact with the coach and other participants via a private Facebook or Whatsapp group;
THEORETICAL AND PRACTICAL SUPPORT
The Microdosing Coach diary, homework assignments to help you with integration, and the presentation with the theory about Microdosing.
Practical:
MICRODOSING IS NOT SUITABLE FOR EVERYONE
People with schizophrenia, psychosis susceptibility, paranoia/suspicion, or severe anxiety disorders are excluded from participation. As well as persons under the age of 18 or pregnant women or women who are breastfeeding.
SIMULTANEOUS USE OF OTHER SUBSTANCES
Be aware that you should not take other substances/drugs or other plant medicines during this period. Microdosing works best if you abstain from alcohol and other substances during these 4 weeks. Taking a full dose of another plant medicine will make the microdosing ineffective for 2 weeks. Want to discuss something? Send me a message.
TERMS AND CONDITIONS APPLY
Something might come up that prevents you from participating (in time) in a course. Then we will look for a satisfying solution for both parties in a reasonable manner in accordance with the terms and conditions.
TELEPHONE SCREENING
After your payment, I will contact you via the email address provided to Chipta. A telephone screening will then take place to assess whether this program is suitable for you at this time. Part of the registration process is signing a declaration.
Your participation is fully confirmed after the payment has been received, you have passed the screening, and your declaration has been received signed. If placement does not occur for any reason, you will receive a full refund.
A Microdosing Course with Truffles
Do You Want to Live Lighter, More Creatively, and With More Focus?
Are you on the path of personal and spiritual development and want to take even bigger steps? Do you deserve a major personal transformation? With more space for what your heart whispers to you? Then participating in the microdosing course with psilocybin is for you.
Does this sound interesting to you? There are courses a few times a year near Amsterdam. But in April 2022, this time there will be a Microdosing Course in Friesland! Where we will meet 3 times and you will learn everything about microdosing with psilocybin.
What is covered during the microdosing course?
SAFE AND CONSCIOUS MICRODOSING
You will learn everything you need to know about microdosing to do it safely and consciously; what it exactly entails, the different methods, the do’s and don’ts, and how you can start at home.
YOUR PERSONAL MICRODOSING ADVENTURE
Right after the first meeting, you start at home on your own along with all other participants with your personal microdosing adventure.
INTEGRATION EXERCISES AND ASSIGNMENTS
During the course, we use psychedelic-assisted therapy integration models, exercises from ACT (Acceptance & Commitment Therapy), and learn how to integrate acquired insights and teachings into your life. So that deep and lasting transformation takes place.
PRACTICAL AND CREATIVE APPROACH
We work in a creative way with the practical aspects of microdosing to get the most out of your microdosing experience. Methods such as breathwork, meditation, free writing, and TRE (Tension Releasing Exercises) will be covered.
THE GROUP PROCESS AS A CATALYST
We use the group energy; we grow together, hold sharing circles, and each participant gets a microdosing partner (another participant) assigned to discuss the microdosing and homework weekly and learn from each other.
EVALUATION & TIPS
We evaluate the goals together and fine-tune where necessary. On the last day of class, we wrap it up and give you tips for how to proceed.
What Microdosing Can Mean For You
The effects vary per person, but people who microdose report:
- More energy
- Being more in the moment; worrying less
- More creativity
- Better physical performance. Especially, your endurance is improved.
- Better sleep. You feel more tired and relaxed in the evening.
- Being more productive at work and in studies. Finding solutions to complex problems more easily and quickly. Also, solutions present themselves that you had not thought of before.
- More social interaction with others.
- Less need for ‘self-medication’ through alcohol or other substances.
- Better insight into emotions, thoughts, and feelings and understanding their origins. Also, you can observe them more from a distance without being completely swept away by them.
- Better concentration, more focus
Microdosing with Truffles
Microdosing is taking very low doses of psychedelics like psilocybin from magic truffles or mushrooms over a period of several weeks (4 to 10 usually).
More and more people are discovering the healing power of psilocybin. People microdose for complaints and conditions like depression, burnout, addictions, Post-Traumatic Stress Disorder (PTSD), obsessive-compulsive disorders, or just as a very effective tool for personal or spiritual development. To descend to the deepest layers in your subconscious. Or to live happier, more creative, productive, and lighter. More and more universities in the Netherlands are researching the healing properties of psychedelics such as magic mushrooms, truffles, MDMA, and LSD with promising results.
Microdosing is a safe and accessible way. With proper use, you can function normally in everyday life; work, study, do sports, or take care of your family. In fact, microdosing helps you to perform these tasks with more passion and even better.
Powerful Method of Paul Stamets
During the Microdosing Course, we microdose together for four weeks according to the latest method of famous mycologist Paul Stamets. You take the microdosing for 4 days, 3 days off, and then you start again. For the most powerful effect, psilocybin is combined with Lion’s Mane and Vitamin B3 (Niacin). Watch Paul Stamets’ explanation of this powerful combination here:
About me
As one of the first microdosing coaches in the Netherlands, I am here for people who want to come out of their heads and live more from the heart. I have followed various trainings, courses, and workshops, including the Accredited Coaching Training and workshops at the MIND foundation. My style is spiritual, playful, from the heart, and at the same time to the point and results-oriented.
A bond between head and heart; a clear mind, an awake soul, feet on the ground
A look into someone’s head, heart, and soul: that’s the greatest gift you can give me. That someone entrusts me with this, I consider a precious gift. In return for this openness, I offer you a loving mirror to look into. And I help you carefully and safely place the insights obtained through psychedelics.
Testimonials
“The course was totally awesome! I love to delve into and peel off myself and that was achieved here again. Alicia, I liked how you guided that and talked about it, also about your own experience, the warmth, the love with which you do it. I admire that.”
“I found the course super interesting. I will definitely continue with it. It has brought me insights I was looking for.”
“For me, it feels like the beginning of something new. I will definitely continue experimenting with microdosing and the different ways it can be applied. Thank you, Alicia, for allowing me to experience this with you because I would never have done it without your guidance. I was very nervous, but I felt safe doing it together with the others and with you, being able to ask questions. I always felt that I had control because, if I was unsure, I could always turn to you. I will definitely recommend this course to my friends.”