Blogs & Articles
"We are all work in progress"
The Rebirth of the Amanita Muscaria
The Amanita Muscaria — the iconic red mushroom with white dots — is one of the most recognizable fungi in the world. It appears in stories like Alice in Wonderland, in video games such as Super Mario, and even as the familiar 🍄 emoji.Yet beyond its playful appearance...
What Type of Microdosing Support Do You Need? Discover It with the Traffic Light Method
Based on years of experience, I’ve developed a clear and visual method that helps you discover which type of microdosing support best suits your current situation, emotional needs, and intention.Microdosing is not a quick fix, nor is it suitable for everyone at every...
Can One Psilocybin Ceremony Change Everything? Even for a Priest?
A priest, a rabbi, an imam, and a Buddhist walked into a lab… and took a high dose of psilocybin (magic mushrooms).Sounds like the start of a joke, right? But this actually happened. Nearly ten years ago, a groundbreaking study took place. The results were only...

I am Alicia Vera Garcia
As one of the first microdosing coaches in the Netherlands, I am there for people who want to get out of the head and live more from the heart. I also write blogs about this.
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